• QHHT stands for Quantum Healing Hypnosis Technique, a method of deep relaxation and inner exploration developed by the late Dolores Cannon, a pioneering hypnotherapist and author.

    At its core, QHHT is about helping people access a deeply relaxed state of consciousness - similar to the dreamlike state just before sleep (known as Theta) to explore answers, insights, and even healing that may not be available in everyday waking awareness.

    (see “Typical QHHT Session” below for a general overview of what to expect)

    In simple terms:

    QHHT is like a guided inner journey. You get very relaxed, explore vivid scenes (possibly past lives), and speak directly to the wisest part of yourself—asking deep questions and sometimes receiving healing in the process.

    Because of the genuine love and compassion involved in this process, your QHHT Sessions will always be guided by the fundamental principle of “Appropriateness”, nothing will happen in a session that can harm you and everything that does happen is because it is most appropriate for you at the time of the session.

    Whether you see it as spiritual, psychological, or just imaginative—it can be a powerful tool for self-discovery, clarity, and healing.

  • Spoiler Alert - Everyone can benefit from QHHT!

    But in a general sense, you don’t need to be spiritual, religious, or believe in past lives. All that’s required is an open mind and a willingness to explore.

    Many clients say:

    “I didn’t expect that… but it made perfect sense.”

    QHHT is ideal for anyone curious about:

    • Life purpose

    • Emotional or physical challenges

    • Patterns that repeat

    • Deeper inner guidance

  • During a QHHT session, many people find themselves vividly experiencing what appear to be past lives. These stories unfold in rich detail, with different eras, places, roles, even languages. Whether you believe in reincarnation or not, these experiences often mirror issues in your current life in surprising ways.

    Why is this useful?

    • Past life stories can offer insight into current challenges—emotional patterns, fears, relationships, or physical symptoms.

    • Some people see these lives as symbolic, like your subconscious using story to help you understand and resolve issues.

    • Others feel they are actual memories from different lifetimes.

    Either way, the purpose is the same: insight and healing.

  • One of the key aspects of QHHT is accessing what Dolores Cannon called the Super Conscious—also known as the Higher Self, Oversoul, or simply your deep inner knowing.

    This part of you is:

    • Vastly intelligent

    • Loving and non-judgmental

    • Deeply connected to your body, your life path, and your soul's journey

    In QHHT, the Super Conscious can be directly communicated with—facilitated by your practitioner. People often ask questions like:

    • Why am I facing this health issue?

    • What’s the purpose of this relationship or life event?

    • Am I on the right path?

    • How can I move past this block?

    And surprisingly, clear, compassionate answers often come.

  • One of the most extraordinary aspects of QHHT is its potential for self-healing.

    People have reported:

    • Instant (and in many cases total) relief from pain, disease, illness and injuries

    • Reduction or disappearance of long-standing symptoms, commonly removing the need for continued medicinal treatments

    • Emotional breakthroughs, mental clarity, guidance on how best to proceed with life and relationships

    • A high-level understanding around our purpose, relationships, and ourselves

    • Greater peace with their life situation

    The explanation given during sessions, by the SC, is often that the body can heal itself - but only if the mind and spirit are aligned. The SC may explain why an issue exists and how it can be resolved. And, more often than not, healing begins immediately during the session. And when healing doesn’t or cannot occur during the session, your practitioner will guide your SC to explain the reasoning around this.

    (Note: This is not a replacement for medical treatment, but can work in complement to it.)

    (If you have a life threatening emergency, please seek immediate medical attention)

    (Feel free to contact us once you are well enough to partake in these sessions)

  • A QHHT Session is a deep, one-on-one experience that can last 4–6 hours. It follows a structured yet personalized process designed by Dolores Cannon to help you access insight, healing, and guidance from the deepest part of your consciousness.

    Here’s how it usually unfolds:

    1) Pre-Talk & Interview (1–2 hours)

    Your session begins with a relaxed conversation between you and the practitioner.

    This is a chance to:

    • Talk about your life—major events, health issues, relationships, and anything else relevant.

    • Share your questions—These can be personal, emotional, physical, spiritual, or even cosmic.

      • Examples:
        “Why do I have this chronic illness?”
        “What is my life purpose?”
        “Why do I keep attracting the same kind of relationships?”

    The practitioner helps you refine your questions so they’re ready to ask your Higher Self (or “Subconscious,” as Dolores sometimes called it).

    2) Hypnosis Induction (20–30 minutes)

    You’ll then lie down, close your eyes, and be guided into a deeply relaxed state using a specific induction technique created by Dolores Cannon.

    • You remain fully aware and in control - this is not like stage hypnosis.

    • Your body becomes deeply relaxed while your mind enters a theta brainwave state - similar to the state just before sleep or during deep meditation.

    3) Past Life (or Other Life) Exploration (30–60 minutes)

    Once you’re deeply relaxed, your consciousness will begin to present scenes, experiences, or lives that are meaningful for your current life.

    • These may be past lives, parallel lives, future lives, or symbolic stories.

    • You may see images, feel emotions, or simply “know” what’s happening.

    • The practitioner gently guides you to explore key moments in that life - especially the beginning, significant events, and the ending.

    This process helps you:

    • Discover patterns or themes connected to your current life.

    • Gain emotional or spiritual insight into your present challenges.

    4) Contact with the “Super Conscious” (Higher Self) (30–60 minutes):

    After the life exploration, the practitioner will gently ask to speak with your Super Conscious (also called the Higher Self or Subconscious).

    This part of you:

    • Knows everything about you - past, present, and future.

    • Can answer your prepared questions.

    • Can explain the meaning behind the life you just explored.

    • May even facilitate physical or emotional healing, if appropriate.

    You’ll still be in hypnosis, but this part of the session feels different - calm, direct, and often very loving.

    5) Healing Work (if appropriate):

    The Super Conscious may perform or initiate healing - only if it’s in your best interest and if you’re ready.

    This may include:

    • Physical healing (e.g. pain relief, energetic clearing, disease and allergy removal, or even organ/system repair)

    • Emotional release or forgiveness

    • Shifts in perspective about past trauma

    • Clarity about relationships or decisions that are causing our physical ailments

    Dolores Cannon documented thousands of cases where spontaneous healing occurred - sometimes dramatically, sometimes gradually.

    6) Gentle Awakening:

    The practitioner then slowly brings you back to full waking awareness. Most people remember everything clearly - even though they were in a deep state.

    7) Post-Session Debrief & Audio Recording:

    You’ll talk briefly about what came through and how you feel.

    • You’ll be given a recording of the session (usually the past life + Higher Self portion).

    • Listening to the recording afterward is considered part of the healing process - many people continue to receive insights and additional healing days or weeks later.

    What You Need to Know:

    • You’re always in control: You cannot be made to do or say anything you don’t want to.

    • You don’t need to believe in past lives for it to work. Many people experience something meaningful, even if they approach it skeptically.

    • The Super Conscious only gives what is helpful. If something is not meant to be revealed, or if healing isn’t appropriate, that will be explained with compassion.

    In Summary:

    A QHHT session is a powerful self-exploration experience. It helps you connect with the deepest part of your consciousness, explore possible past lives or other experiences, and receive guidance—and often healing—that aligns with your soul’s highest good.

    You will likely come away with:

    • Greater clarity,

    • A feeling of empowerment,

    • And often, a new sense of peace or purpose.

  • QHHT Session Preparation Guide

    Generally, just bring:

    • Your questions

    • An open mind

    • And a willingness to explore the deeper parts of yourself

    A QHHT session is a deeply personal and potentially life-changing experience. Proper preparation helps you relax, connect deeply, and get the most from your time with your practitioner.

    1) What to Bring to Your Session:

    • A written list of questions
      Bring 5–10+ questions you'd like your Higher Self (Super Conscious) to answer.

      These can cover:

      • Health issues or physical symptoms

      • Emotional challenges

      • Life purpose

      • Career or creative blocks

      • Relationships (family, romantic, friends)

      • Spiritual topics (past lives, soul contracts, guides, etc.)

      • Big life decisions

      ➤ Tip: Prioritize your questions from most important to least - and separate them by topic if helpful.

    • An open mind and a curious heart
      You don’t have to believe in hypnosis or past lives - just be open to whatever your mind wants to show you.

    • Comfortable clothing
      You’ll be lying down for 1–2 hours, so wear loose, comfortable clothes.

    • Water and light snacks
      It is highly recommended to hydrate or have a small snack after the session to ground yourself.

    • Minimal jewelry and accessories
      Avoid anything distracting or uncomfortable during deep relaxation.

    2) How to Prepare Yourself Mentally and Energetically.

    • Get a good night’s sleep
      You’ll be most receptive when rested. Don’t overdo caffeine or stimulants the morning of your session. Often, it is good to avoid these altogether.

    • Avoid alcohol or drugs for at least 24 hours
      These can interfere with your clarity and relaxation.

    • Eat a light, healthy meal beforehand
      You don’t want to be hungry—or overly full—during the session.

    • Practice quiet reflection
      Spend a little time the night before thinking about your questions or intentions. You might journal or meditate if that feels right.

    • Let go of expectations
      Every session is unique. Trust that whatever comes up is what you most need at this time.

    Common Client Questions Before the Session:

    “What if I can’t be hypnotized?”
    Everyone can enter a hypnotic state. QHHT uses a natural relaxation process. Even if you’re analytical or skeptical, you can still access deep awareness.

    “What if I don’t believe in past lives?”
    That’s okay. Some people see vivid past lives, others get symbolic stories, and others receive deep emotional insights. It all comes from you—your deeper knowing.

    “What if nothing happens?”
    It’s rare, but if your mind is overly anxious or resistant, it may block the flow. The best approach is to relax, stay curious, and let go of trying to control what comes up.

    Please Avoid These Before Your Session:

    • Don’t try to meditate for answers right before the session—let the session reveal what needs to come.

    • Avoid overloading yourself with spiritual readings, YouTube videos, or QHHT testimonials that create rigid expectations.

    • Don’t bring a strict schedule or plan to drive long distances afterward. Give yourself time to rest, integrate, and reflect post-session.

    Final Reminders:

    • Turn off your phone or leave it in airplane mode.

    • Be on time and allow roughly 6 hours total.

    • Be kind to yourself before and after the session. This is deep inner work—take it seriously, but gently.

    Remember:

    You are connecting with your own inner wisdom, the part of you that has all the answers and knows exactly what you need to heal, grow, and thrive.